The pollen originates from these components of the plant which might be significantly necessary for the event of the plant species. Subsequently, it accommodates substances of excessive organic worth. Its composition varies tremendously relying on the vegetation from which it’s harvested. Contemporary pollen accommodates the next substances:
• protein substances (22-40%), together with the amino acids valine, tryptophan, phenylalanine, lysine, methionine, leucine, isoleucine, trevonine, histidine, arginine, glutamic, aspartic acid, and so forth.
• Sugars within the type of nectar carbohydrates (30 – 60 %)
• Nutritional vitamins. Bee pollen is especially wealthy in nutritional vitamins which might be absorbed by the bees’ physique. Nutritional vitamins B1, B2, B3, B6, B7, B8, B9, B12, C, provitamin A (transformed within the physique into vitamin A), vitamin D, and so forth. have been recognized. Rutin (vitamin P) reaches 60 mg per 100 g of pollen. It’s of explicit significance for the human physique, because it will increase capillary resistance
• Enzymes. Amylase, invertase, catalase, phosphatase, and so forth., which catalyze numerous chemical processes within the physique, have been recognized.
• Antibiotic substances. They arrive from each vegetation and bees. They cease the event of micro organism within the intestines. They’re particularly energetic towards gram-negative micro organism, akin to Escherichia coli, Salmonella ehteritidis and Proteus vulgaris, that are the causes of gastrointestinal ailments and urinary tract infections.
• Mineral substances. Potassium, calcium, phosphorus and magnesium are within the best quantity. Manganese, zinc, cobalt, barium, silver, gold, vanadium, tungsten, iridium, mercury, molybdenum, chromium, cadmium, strontium, palladium, platinum and titanium have been present in small portions. The quantity of mineral salts is larger in pollen than in honey.
• Lipids, fragrant and pigment substances.
• Biologically energetic substances. Bee pollen accommodates from 0.60 to 4.87% nucleic acids, ribonucleic acids being greater than deoxyribonucleic acids.
• Bee pollen is wealthy within the important amino acids for all times, which many occasions surpass the amino acids contained in beef, eggs and cheese.
If there have been no different meals sources containing amino acids, pollen might present the human physique with the minimal want for them by the typical dose of 15 g per day. For instance, 2 tablespoons of pollen equals the protein content material of 140 g of pork steak, however with out dangerous fat, chemical compounds and animal hormones.
Therapeutic motion and utility:
On the one hand, pollen has a excessive dietary worth – no different pure product can compete with it, however on the similar time it is usually a whole meals because of its numerous substances. Pollen also needs to be thought-about as a pure “medicine-concentrate”, based mostly on the massive quantity of enzymes, nutritional vitamins, antibiotic substances, hint components, flavonoids, and so forth. contained in it – all of pure origin and in a good ratio with one another.
Pollen is used within the therapy of:
• Illnesses of the small and enormous gut.
• Risk of utilizing the pollen and perga within the therapy of diabetes, because it stimulates the discharge of insulin.
• Lowers the extent of ldl cholesterol, which is used within the therapy of atherosclerosis.
• Pollen is characterised by a low sodium content material, however accommodates plenty of magnesium and potassium, which makes it appropriate for the therapy of cardiovascular ailments.
• Pollen accommodates iron, which signifies that it may be used within the therapy of anemia.
• Due to the wealthy content material of iodine, the pollen can be utilized within the prevention of endemic goitre.
• The pollen has a well-expressed anabolic (constructing) impact.
• It’s used within the therapy of inflammatory and degenerative ailments of the liver.
• It has a normalizing impact on the nervous system.
Excellent outcomes are identified within the therapy and prevention of pathological processes of the prostate gland akin to hypertrophy. Bee pollen is used for gastrointestinal ailments, asthenia and states of psychological and bodily fatigue, which appeared because of numerous ailments, overloads, exhaustion (age-related and neurotic), and so forth. It’s used for lack of urge for food in youngsters, delayed development and delayed teething; it’s included within the complicated remedy of cardiovascular ailments, within the prevention and therapy of atherosclerosis, in liver ailments, climacteric problems, and so forth.
Contraindications for therapy with bee pollen are allergy to it and extreme harm to the renal parenchyma.
Pollen is taken into account to be fully innocent to the physique.
It’s appropriate for treating liver ailments, atherosclerosis, lipidemia (improve in fats). With long-term therapy, it improves the situation of sufferers with prostate adenoma and prostatitis, depressive circumstances and continual alcoholism. An efficient technique of common strengthening of the organism.
Retailer in a darkish and funky place.
Admission-
Within the night earlier than going to mattress, take a glass of water with one teaspoon of bee pollen and one teaspoon of honey, after it has dissolved and obtained a yellowish homogeneous combination. Subsequently, it’s good so as to add the substances – pollen and honey – to a glass of heat water a minimum of 15-20 minutes earlier. The spoon shouldn’t be steel.
Why night?
Due to the entire vary of vitamin B. It has a relaxing impact on the nervous system. It helps to sleep properly.
Nutritional vitamins. Bee pollen is especially wealthy in nutritional vitamins which might be absorbed by the bees’ physique. Nutritional vitamins B1, B2, B3, B6, B7, B8, B9.
Illustrative photograph: St. Nice martyr Procopius († 303) – patron saint of beekeepers celebrated on July 8 by the Orthodox Church. Fresco from 1315-1320 within the Hora church in Constantinople (Constantinople).