That is my day by day chat with #RunBlogRun viewers and observe followers on all issues observe & discipline!
That is Espresso with Larry for Thursday, August 15, 2024.
Espresso with Larry is sponsored by RunBlogRun’s cooling know-how companion, OMIUS (www.omius.io).
Particular because of Jay Weber and Mike Rouse for exhibiting me the OMIUS know-how.
It’s easy. You add cooling pods right into a hat, visor, or headband, soak them with water, and add water each 30-45 minutes throughout your exercise or race. It actually works; I’ve used it.
Take a look at the location, www.omius.io!
Our subjects:
1. The Diamond League is returning, Laussane, August 22; Silesia, August 25; Rome,August 30; Zurich, Sept 5; Brussels, Sept 13-14.
2. The Paris Olympics have been unbelievable.
3. Elliott Denman wrote this piece on the making of the Paris Marathon course, https://www.runblogrun.com/2024/08/marathon-champions-tola-hassan-know-they-ran-precisely-42-195-kilometers-with-all-thanks-to-david-katz.html?swcfpc=1
4. Stuart Weir wrote this piece on the Paris Dash Relays! https://www.runblogrun.com/2024/08/sprint-relays-great-runs-by-canadas-men-and-usas-women.html?swcfpc=1
5. Six Observations on Michael Johnson’s Grand Slam Monitor! https://www.runblogrun.com/2024/04/six-observations-on-michael-johnsons-announcement-on-funding-for-a-professional-track-field-league.html?swcfpc=1
6. Deji Ogeyingbo writes on Rob Walker, ” I Like to do commentary!” https://www.runblogrun.com/2024/08/rob-walker-i-was-born-to-do-commentary-2.html?swcfpc=1
7. Olivia Miller writes about Sifan Hassan’s gold medal within the marathon! https://www.runblogrun.com/2024/08/hassan-grabs-third-medal-at-paris-olympics-with-womens-marathon-victory.html?swcfpc=1
See you Friday on Espresso With Larry!