Qiu Chaishi, a lady from Nanchong Metropolis in China’s Sichuan province, just lately celebrated her 124th birthday. Born in 1901, she has witnessed immense adjustments over the previous century and attributes her lengthy life to easy habits and a optimistic mindset.
Qiu’s every day routine consists of consuming three balanced meals, taking walks after every meal, and going to mattress early. Regardless of her age, she stays lively and impartial, managing on a regular basis duties comparable to cooking, feeding animals, and even climbing stairs.
A Eating regimen of Simplicity
Her favourite dish is a porridge made with pumpkin, winter melon, and corn, enriched with a small quantity of lard. Although she enjoys the style, she now consumes lard sparsely as a consequence of well being recommendation from her household.
Overcoming Hardship
All through her life, Qiu has confronted and overcome quite a few challenges. As a younger lady, she gained respect in her village for her energy and work ethic. After her husband handed away when she was in her 40s, she raised their 4 youngsters on her personal regardless of monetary difficulties.
Later, Qiu took care of her granddaughter after the household confronted additional losses. Her resilience and willpower have been hallmarks of her life, and she or he continues to encourage these round her.
A Constructive Outlook
Even at 124, Qiu maintains a pointy thoughts and a humorousness. She usually jokes about her longevity and the challenges she has overcome. Her household admires her energy and unwavering positivity, describing her as a supply of inspiration and pleasure.
Qiu’s story is a testomony to the facility of easy dwelling, a powerful spirit, and a give attention to the brighter aspect of life.
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